I started teaching in 2009 and have since conducted many classes, seminars, workshops, and retreats internationally.

At the moment, my offerings are as below. I may also take on other special projects on a case-to-case basis. 



I offer a practice called Yoga Nidra: Sacred Sleep. It comes in app (free download + in-app purchase) and digital album formats.

See Shop to choose the format you like. You can also listen to the first track Gentle Relaxation (10:50) as many times as you like, free. See About yoga nidra and subsequent sections to learn more about the practice.


See Mind’s Eye (updating) and Barefoot College (updating) for a couple of past projects. I’m currently documenting the lessons from these projects and doing additional research, with the aim of bringing free yoga and support materials to people and communities that need them the most. Watch this space for updates.

I’m a member of Yoga Service Council, a collaborative community that comprises yoga and mindfulness teachers, social service providers, health professionals, educators, researchers, and others. It is a 501 (c) (3) non-profit organization formed in 2009 in collaboration with the Omega Institute, USA.

Please contact me to discuss yoga service projects or to propose collaborations at no cost to students.

Photo © Ramesh R Iyer