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YOGA NIDRA: SACRED SLEEP
Guided practice for complete relaxation and healing

We are a virtual community of thousands of yoga nidra practitioners from 124 geographies. No purchase necessary to access the free track and resources, or to reach out for more information/help specific to your needs. Please join us — all, including children, are welcome!

DOWNLOAD APP
iOS | Android


Download free iOS app (+ in-app purchase) on the App Store


Download free Android app (+ in-app purchase) on Google Play Store

 

BUY ALBUM 
Digital download


Preview & buy high-quality digital album on Bandcamp
 mp3, flac, unlimited streaming via free Bandcamp app


Preview & buy high-quality digital album on CDBaby mp3, mp3 320, and flac files 


Preview & buy high-quality digital album on iTunes Music (and stream via Apple Music)


Preview & buy high-quality digital album on Amazon

 

LISTEN TO TRACK 01 GENTLE RELAXATION
Unlimited, free!


Stream Track 01: Gentle Relaxation (10:50) on SoundCloud, unlimited, free! 

Choose between remastered voice track and voice track with gentle flowing river ambience. No apps or installations required.


Listen to Track 01: Gentle Relaxation (10:50) on the Insight Timer app (third-party app), unlimited, free! 

Join the group Yoga Nidra Open for lots of great info and tips!


Listen to Track 01: Gentle Relaxation (10:50) on YouTube


Listen to Track 01: Gentle Relaxation (10:50) on Vimeo

If you have any questions about buying or using these, please contact me. Thank you for your support.